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Category: Health

Myth VS Facts: CERVICAL CANCER

Cancer is a growing public health issue in Botswana and spreading accurate information is vital so that people are properly informed in order to take proper action....

15 Quick ways to relieve stress

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress isn’t always...

Top 7 reasons why men refuse to wear a ‘RUBBER’

With Valentine’s Day just around the corner and with those Fifty Shades of Grey trailers airing nonstop, the urge to get out of that sex rut is at fever pitch....

7 Quick benefits of Drinking Lemon water in the mornings

Your health and energy levels for the day depends upon what you eat in the morning. Be it in the morning when attending that early morning class, or an early morning to...

Sexually Transmitted Diseases (STDs)

Sexually transmitted  Diseases  are diseases acquired by sexual contact.  They can be acquired by having sexual intercourse either vaginally , rectally  and in some...

Suicide

What is suicide ? The act of taking your own life. September the 10th every year is the International Suicide Prevention Day Epidemiology According to World Health...

Smoking

Smoking harms your body and those around you , quit now People often start smoking in their teenage years for a number of reasons. Most do it to appears cool and makes...

What your body says about you

Often our bodies hold conversations with us to alert us about our state of health .They tell us things  we may or may not want to hear.If you are well and rejuvenated,...

What is Depression?

Depression is a “whole-body” illness, involving your body, mood and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you...

Self mutilation

  Self mutilation also known as Self cutting, self-harm, self-injury, self-abuse and self inflicted violence. It is the deliberate harming of one’s body without...

At vero eos et accusamus et iusto odio dignissimos

At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint...