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Be honest with yourself.
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Ask yourself ‘Am I putting in more effort than he is?’
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Ask yourself ‘Am I being honest about what I want?
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Start with ‘I feel.’
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Address what you don’t want.
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Ask what he thinks.
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That behavior is unacceptable to me
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You hurt my feelings.
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This is how I feel.
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You hurt my feelings
Express your anger without pushing him away in 10 ways
