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5 Ways To Prevent Substance Abuse

A lot of youth these days are deep into drug and alcohol abuse which is really unfortunate. And while it is close to impossible to stop people from doing drugs there are...

Top 6 Ways To Keep Your Skin Glowing In Winter

Winter is already here and some of us are worried about the one thing we dread besides the cold and flu. The cold weather tends to affect the tone of our skin and no...

Sexually Transmitted Diseases (STDs)

Sexually transmitted  Diseases  are diseases acquired by sexual contact.  They can be acquired by having sexual intercourse either vaginally , rectally  and in some...

Suicide

What is suicide ? The act of taking your own life. September the 10th every year is the International Suicide Prevention Day Epidemiology According to World Health...

Smoking

Smoking harms your body and those around you , quit now People often start smoking in their teenage years for a number of reasons. Most do it to appears cool and makes...

What your body says about you

Often our bodies hold conversations with us to alert us about our state of health .They tell us things  we may or may not want to hear.If you are well and rejuvenated,...

What is Depression?

Depression is a “whole-body” illness, involving your body, mood and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you...

Self mutilation

  Self mutilation also known as Self cutting, self-harm, self-injury, self-abuse and self inflicted violence. It is the deliberate harming of one’s body without...

At vero eos et accusamus et iusto odio dignissimos

At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint...