Health
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Health
10 Ways To Get A Flat Tummy!
Festive is here, its time for holidays and outings. You might need to wear that crop top, rock that bikini,…
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Health
10 Cancer Symptoms Men Should Not Ignore
Cancer is among the most common causes of death in males in Botswana. While a healthy diet can decrease the…
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Health
10 Ways To Get Rid Of Blisters And Keep Your Feet Smooth
Spring is sandal season, which means it’s shoes without socks season, well, Β which means it’s blister season.Β The only thing worse…
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Lifestyle
How To Keep Your Fruits AND Veges Fresher For Longer
Summer is in full swing andΒ with the warm weather comes a bounty of delicious seasonal fruit and vegetables, but keeping…
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Health
10 Ways To Prevent Obesity
Obesity is now a global problem, even here in Botswana we have a problem of Obesity. It can be hard…
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Health
Abbie Needs More Funds To Cover Her Medical Expenses
More funds are needed to cover medical bills for 14-year-old Abian βAbbieβ Ntshabele who is battling a rare form of…
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Health
South Africa Cuts Water Supply
South Africa set to cut off Botswana from receiving water supplements after Molatedi Dam dropped to extremely low levels. The…
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Health
Reasons Why The Seed Is The Healthiest Part Of An Avocado
You’ve probably been throwing away the healthiest part of your avocado. Β AvocadosΒ are probably one of the greatest foods of all…
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Health
Tips for Staying Cool in Botswana Heat Wave
Botswana’s climatic pattern is typical of southern Africa, although its rainfall is less than countries further east. No one can…
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Health
10 Health Risks Of Binge Drinking
There is always a good reason to drink: parties, festive celebrations or watching a soccer game with your pals.But when…
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Health
10 Best Physical Activities For A Young Body!
Are you still growing? This is the best time inΒ your life to be an active person.Β For those who have…
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5 Health Benefits Of Chocolate.
Throughout the years, chocolate has been on the end of a lot of bad press because of its fat content,…
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Health
10 Signs That You May Be Anorexic.
Eating disorders have over the years been stereo-typically labelled as young white girlsβ problems.Β But with so much pressure to…
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Health
ICYMI: Permanent Secretary, Ministry of Health – Shenaaz El-Halabi Twitter Interview
Permanent Secretary, Ministry of Health, Shenaaz El-Halabi took some time today to address some of the health issues affecting Yong…
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Health
10 Health Risks Of Waist Trainers
Ever since Kim Kardashian was seen wearing a corset showing off her tiny waist on Instagram, it has been the…
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Health
10 Ways To Healthy Living
Between school, or work, hanging with our friends, attending family functions, going out, there doesnβt seem to be a time…
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Health
10 Ways To Cut Down Your Medical Costs!
Thinking of getting medical attention in Botswana, always puts a sad on patients. Money is tight for everyone, whether you…
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Health
10 Facts Young People Should Know About Cancer
Botswana, like most countries in the world has a problem of cancer causalities every day. Cancer affects everyone, the young…
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