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Express your anger without pushing him away in 10 ways

  • Be honest with yourself.

  • Ask yourself ‘Am I putting in more effort than he is?’

  • Ask yourself ‘Am I being honest about what I want?

  • Start with ‘I feel.’

  • Address what you don’t want.

  • Ask what he thinks.

  • That behavior is unacceptable to me

  • You hurt my feelings.

  • This is how I feel.

  • You hurt my feelings

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