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Safety Tips For Electric And Gas Heaters!

It’s that time of the season where most of our households are grazed with heating devices. As much as there is something about the winter months and curling up...

10 Ways To Take Good Care Of Your Skin In Winter

Cold winter air can create havoc for your poor skin, the weather is just not fun for the skin. Cold weather and low humidity levels result in dry air, which then steals...

10 Ways To Build A Summer Body In Winter

Ever heard of the saying summer bodies are made in winter? At this time every year it seems so many people go into hibernation and swap exercise for warm, fatty foods...

10 Tips To Fight Bad Breath.

Bad breath can be very embarrassing, so it is an issue that needs to be tackled fast. Not everyone who has bad breath is aware that they have the problem, so...

How Batswana Reacted To Abbie’s Mom Plea For More Help

Honestly speaking, sometimes Batswana have no chill! A few media houses ran the story of the mother of 15-year-old Abbie Ntshabele pleading for more help to pay off an...

Botswana To Treat All HIV-Infected Individuals Despite Their CD4 Counts

On a very positive note, the government has adopted new guidelines on HIV treatment. The Ministry of Health has confirmed its decision to adopt the World Health...

Pros And Cons Of Basking In The Sun

Winter is here and this is the time when many of us will be using heating power of nature by basking in the sun. It is the time of year we get the most exposure to...

10 Natural Ways To Deal With Colds And Flu Symptoms

It is that season, where most o us will be dealing with colds and flu. Flu symptoms can cause a world of misery, from fever and cough to sore throat, nasal congestion,...

10 Ways To Stay Warm In Cold Weather

It is a cold day today, isn’t it? Winter is here with a bang. It’s a pity that life has to go on, we have to go to work, school and other activities. No one...

Harmful Effects Of Skin Bleaching You Should Know!

The term ‘Yellow-Bone’ has made people desperate to make the tone of their skin lighter. More and more people are buying dangerous skin products that peel...

10 Easy Ways To Quit Smoking For Good

Nicotine is one of the most harmful and widely available legal drugs in the world. It’s addictive and harmful both to smokers and the people passively exposed to...

Volunteers Needed For AIDS 2016 Conference, Durban, July 16 -22

AIDS is a disease that all of us get either infected of affected by. Over the years there has been so much awareness to educate people, curb the disease as well as for...

10 Ways To Prevent And Cure A Hangover

We all wish there were a magic cure for hangovers, but unfortunately they usually involve some amount of pain. However, certain things can be done to alleviate...

Matshekge Senior Secondary School Stands Against Teenage Pregnancy

Getting pregnant whilst still attending school has become a normal thing in our country. In order to curb this shame Matshekge Senior Secondary School in Bobonong held a...

10 Tricks To Eat What You Love Without Gaining Extra Weight!

Eating what you want without gaining weight seems impossible.  Although you are used to hearing about weight gain being related to lifestyle habits and genetics, there...

Typhoid Fever Is Here: Facts You Need To Know.

The Ministry informs the public that in addition to the outbreak of Typhoid Fever in South Africa, Zimbabwe has also registered about six cases of typhoid fever. This...

10 Effective Ways To Beat Insomnia And Sleep Better.

Don’t let those sleepless nights get you down. You’re probably aware by now how important sleep is for good health. Inadequate sleep is a major stressor on the...

Sad Note: Heat Waves Continues To Claim Lives In Botswana

At least 3 people people out of the seven people that were admitted at the Bamalete Lutheran Hospital (BLH) showing symptoms of a heat wave have died. The three...