Health
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Health
Pink-Tober: Why You Should Wear Pink For Breast Cancer!
Breast Cancer is the second leading cancer among female in Botswana, after cervical cancer. October is breast cancer awareness month,…
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Health
10 Ways To Protect Your Skin This Summer
It’s summertime and the living is easy, but this also means the season’s harsh sun is beaming down on your…
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Health
10 Healthy Ways To Boost Your Immune System
Our immune system does a remarkable job of defending usΒ against disease-causing microorganisms. But sometimes itΒ fails: A germ invades successfully and…
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Lifestyle
How To Get Rid Of Acne Scars In 10 Easy Ways
Acne affects many young people, and one you think you have dealt the problem, you remain with horrible scars on…
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Lifestyle
10 Effective Ways To Get Whiter Teeth!
From teenagers to baby boomers, everyone wants to have whiter smile. Your smile is one of the first things people…
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Lifestyle
10 Things You Need To Know Before Getting A Tattoo
Tattoos are becoming more common in our youth nowadays. You expect a bit of pain while getting a tattoo. But…
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Lifestyle
Easy Delicious Lunches To Bring To Work
Are you just starting to work, or you have worked for a while, you will agree that buying lunch from…
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Lifestyle
10 Simple Ways To Make Your Diet Work For You.
When it comes to losing and maintaining weight, the struggle is real. Creating a diet plan is hard enough, but…
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Lifestyle
10 Reasons You Should Never Skip Breakfast
Are you tired of hearing about how breakfast is the most important meal of the day?Β Break-the-fast, after going hours without…
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Health
7 Ways To Use Lemons For Beauty
Not only do lemonsΒ add abundant flavor to a variety of dishes, but they also boast a ton of beautyΒ benefits. Lemons…
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Health
10 Ways To Boost Your Immune System
With summer around the corner i’ts easy for us to pick on various bugs. A germ invades successfully and makes…
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Lifestyle
10 Health Benefits Of Being A Vegetarian
Batswana are generally meat lovers, we rear animals for consumption,henceforth it can’t be an easy thing to adapt to a…
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Health
Early Signs Of Cervical Cancer
Cancer is now one of the biggest threat to women existence in the world. Botswana also has it’s fair share…
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Health
10 Reasons You Should Kick Start Your Day With Lemon Water
Most people nowadays kick-start their day with warm lemon water. There are seemingly many health benefits of adding a slice…
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Health
Important Hints On Using The Female Condom
The female condom is a pouch that is used during intercourse to prevent pregnancy and reduce the risk ofΒ sexually transmitted…
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Health
9 Tips To Deal With Menstrual Pains
Although you might never look forward to that time of the month, regular menstrual crampsΒ can make your period a drag,…
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Health
10 Reasons You Should Quit Smoking
Being young, wild and free is what youth live for. In the process, habits are picked up and we tend…
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Health
Ministry Of Health Introduces 2 New Contraceptives
In order to curb unwanted pregnancies, the Ministry of Health has introduced two additional contraceptives to improve sexual and reproductive…
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