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Category: Health

5 Reasons Why You Should Never Skip Breakfast

5 Reasons Why You Should Never Skip Breakfast Breakfast is the most important meal that we must not skip in order to stay healthy, and not to gain pounds. The school or...

5 Reasons Why You should Exercise Regularly

5 Reasons Why You should Exercise Regularly Most people believe that exercise is for fat people who wish to lose weight but that is not really the case. There are...

5 Natural Ways To Cure A Hangover

5 Natural Ways To Cure A Hangover It is that time of the year again where even people who have barely touched alcohol the whole year just drink beyond limits. It is...

5 Reasons Why Banting Is Not Better Than A Normal Balanced Diet

5 Reasons Why Banting Is Bad For You Banting is a form of LCHF diet that helps you lose weight and detox from sugar and carb addiction. It is Especially helpful for...

Press Release-Listeriosis Ooutbreak Alert In South Africa

PRESS RELEASE: LISTERIOSIS OUTBREAK ALERT IN SOUTH AFRICA The general public is hereby notified of an outbreak of Listeriosis in South Africa. A total of 557 laboratory...

10 Tips To Getting A Glowing Skin

10 Tips To A Glowing Skin Everyone desires a clean glowing skin and sometimes no matter how many times we take a bath we just do not get that glow and freshness we...

World AIDS Day – Some Facts You Should Know

World AIDS Day is observed on December 1 every year. The day is dedicated to spreading awareness about AIDS, which spreads due to infection from the virus called HIV....

5 Natural Ways To Cure A Headache

5 Natural Ways To Cure Headache Headaches are often very common during summer and these grandpa’s we constantly take just don’t help sometimes. Below are...

5 Ways To Keep Your Eyes Healthy And Maintain A Good Sight

5 Ways To Keep Your Eyes Healthy And Have A Good Sight People always complain of their eyesight being poor and their eyes being irritable most times. Some even resort to...

5 Ways To Deal With Flu In The Summer

5 Ways To Deal With Flu In The Summer Flu can become a bane during summer, and it is always so annoying being both hot and cold at once and not knowing what to do....

5 Benefits Of Morning Water Therapy

Morning water therapy is a traditional way of beginning each day with a glass of lukewarm water. The practice is designed to get your digestion going and help cleanse...

10 Essential Beauty Hacks Everyone Should Know

10 Essential Beauty Hacks Everyone Should  Know Who said beauty routines had to be difficult? In fact, there are several easy skin, hair, and makeup hacks out there...

5 Things You Should Do Before Applying Make Up

Like all the good things, to have a nice flawless make up, you need to prepare for it. You need to make sure that your skin is clean and moisturized  before you can...

5 Health Benefits Of Taking Cinnamon

Lately most peop0le, especially ladies have been flying cinnamon and milk off the shelfs because apparently the duo has some benefits that can help them heat things up...

5 Reasons Why Tea Is Better Than Coffee

Coffee and tea still remain some of the beverages ever. Although coffee is very popular there are several reasons why you should consider taking tea instead. Check the...

5 Essential Beauty Tips For Summer And Spring

There are so many activities during the summer and people often go out a lot. The worst thing ever is when you do an amazing makeup look and it melts away in the sun...

5 Benefits Of Taking Apple Cider Vinegar

5 Benefits of taking apple cider vinegar For centuries, vinegar has been used for various household and cooking purposes. The most popular vinegar in the natural health...

5 Simple Ways To Get Rid Of Whiteheads

5 Simple Ways To Get Rid Of Whiteheads There isn’t anything more annoying than those white spots on your cheeks, nose and chin. Whiteheads are considered to be as a...